Every session at Hand Over Knot is built around your specific goals — whether that's deep recovery, chronic tension relief, or pure restoration. Choose your service, choose your therapist, and come ready to feel the difference.
The foundation of therapeutic bodywork. Long, flowing strokes melt surface tension and restore circulation while promoting a deep, restorative calm. Our approach elevates the classic Swedish technique with intentional pressure mapping and a genuine focus on what your body needs in that session — not just a standard routine.
Book This Service →Designed for those who carry real tension — athletes, desk workers, and anyone dealing with chronic muscle tightness or injury recovery. Slow, deliberate pressure reaches the deeper layers of muscle and connective tissue to release adhesions and restore full range of motion. This is therapeutic work, not just a harder massage.
Book This Service →Our signature approach — and Janine's personal recommendation for most clients. The Combo blends the precision of Deep Tissue work with the flowing ease of Swedish technique, shifting between modalities as your body calls for it. No two sessions are the same. This is custom-tailored therapeutic massage at its most effective.
Book This Service →Smooth heated basalt stones are used as an extension of the therapist's hands — warming muscle tissue, improving circulation, and reaching areas that resist manual pressure alone. The heat allows for deeper work with less discomfort, making this an excellent choice for those with chronic tightness or who simply want an elevated, deeply restorative experience.
Book This Service →Therapeutic-grade essential oils selected for your session goals — calming, energizing, or anti-inflammatory blends applied during your massage to deepen the experience.
Add heated basalt stones to any Swedish, Deep Tissue, or Combo session. Targeted heat application to areas of chronic tension for enhanced release.
Therapist-guided passive stretching incorporated into your session to improve range of motion, reduce post-session soreness, and extend the benefits of your massage.