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Our Story

About Us

Hand Over Knot Massage was built on the belief that therapeutic touch — done with skill, intention, and genuine care — is one of the most powerful tools for human recovery and wellbeing.

Our Approach

Holistic
By Design

"We take a holistic approach to massage therapy, focusing on the mind-body connection and treating the whole person."

At Hand Over Knot Massage, we believe that massage therapy is an integral part of a healthy lifestyle. Our philosophy is centered around the idea that the mind, body, and spirit are interconnected — and that therapeutic work can help restore balance across all three.

Whether you're recovering from training, managing chronic tension, or simply reclaiming your body's full potential, our approach is precise, intentional, and results-driven. We listen before we work, and we tailor every session to your specific goals.

Precision over pressure. Every session is informed by anatomy and technique, not just effort.
Genuinely personalized. We tailor every session to your goals, history, and preferences.
Safe and professional. Our space is strictly therapeutic. Zero tolerance for solicitations of any kind.
Recovery-focused. We serve athletes, professionals, and anyone who understands that investing in recovery is investing in everything else.
Janine performing therapeutic massage
Our Therapists

The Hands
Behind The Work

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Janine, Master Massage Therapist
Master Therapist
Janine
Licensed Massage Therapist · Founder

Janine built her practice on a simple conviction — that therapeutic touch, applied with precision and genuine care, changes lives. Her passion for helping others and her commitment to continuous learning have driven her to develop a strong, versatile skill set in a short period of time.

Specializing in Deep Tissue and results-driven technique, Janine combines a keen understanding of the body's mechanics with an intuitive touch that works wonders for alleviating muscle tension, improving range of motion, and promoting recovery. Clients choose Janine for her ability to combine technical expertise with a genuine passion for helping others feel their best.

She takes pride in providing each client with a personalized, rejuvenating experience — one that leaves them feeling refreshed, restored, and ready to take on the world.

Specialties
Deep Tissue Sports Recovery Combo Massage Hot Stone Chronic Tension Relief
Availability
Monday11am – 8pm
Tuesday11am – 8pm
Wednesday11am – 8pm
Thursday11am – 8pm
Friday11am – 8pm
Saturday11am – 8pm
SundayClosed
Book with Janine
Yulia, Licensed Massage Therapist
Junior Therapist
Yulia
Licensed Massage Therapist

Yulia brings a unique dual perspective to every session — equal parts fitness professional and therapeutic bodyworker. Her background as a fitness instructor gives her a deep understanding of how the body moves under strain, allowing her to target the root of tension rather than just the surface.

She targets problem areas while promoting overall balance and relaxation, with a goal of helping clients feel stronger, move better, and prevent future injuries through the combination of fitness knowledge and therapeutic bodywork. Whether you're an athlete pushing limits or managing chronic discomfort, Yulia's approach is grounded in recovery science and delivered with genuine care.

Specialties
Deep Tissue Mobility & Recovery Sports Massage Muscle Tension Relief
Availability
MondayBy Appointment
TuesdayBy Appointment
Wednesday10am – 8pm
Thursday10am – 4pm
FridayBy Appointment
Saturday10am – 8pm
SundayClosed
Book with Yulia

Sterling, Virginia · Mon–Sat

Ready to meet
your therapist?